This course is for you if….you are afraid to fly.
Are you afraid of flying, fly infrequently, or you simply can't bear the tought of getting into an airplane? And when you do get away, are you dreading coming back and your trip is ruined by worry weeks in advance? If this is the case, we have just the right course for you!
We cover all the anxieties associated with airports, low cost airlines, travelling with children and “the safety demonstration”, before teaching you some excellent techniques for relaxation.
We have helped many people to banish their fear of flying on a one-to-one basis allowing them to begin to enjoy travel by air. We are confident that the time is right to bring this course one step further and that’s why we have launched the public form of afg-ato.com
We present you with a series of educational seminars on aviation, phobia management and self-management based on CBT, Cognitive Behavioural Therapy. We will provide you with refreshments, online access to all exercises and a comprehensive manual of all course materials. You can quiz us on safety, weather, airline operations, maintenance and anything else during our sessions.